October is Physical Therapy Month!

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October is Physical Therapy month, and that means spreading awareness of the benefits of physical therapy. According to Burke Rehabilitation Hospital, here are 10 reasons why physical therapy is beneficial.

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Treatment for Lumbar Spinal Stenosis

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Do you find yourself leaning over to reduce the pain in your lower back? You may be one of the millions of people nationwide suffering from Lumbar Spinal Stenosis (LSS). This condition may cause lower extremity numbness, tingling, and/or pain which can dramatically limit mobility.

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SI Joint Pain Relief From CornerLoc

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Dr. Patterson is always learning the most up-to-date procedures for our patients and we are excited to now be offering the CornerLoc™ procedure. Lower back pain effects millions of Americans every year and is the second most common cause of disability in the country. Of those that suffer from lower back pain, 20% are caused by the sacroiliac joint (SI). If you’ve had a spinal fusion the chance of the SI joint causing lower back pain then jumps up to 40%.

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Intrathecal Drug Therapy

cornerlock pelvis illustration

Intrathecal pumps (ITPs) are devices used in the treatment of patients in chronic pain. ITPs are automated pieces of equipment that are programmed to deliver medication into the spinal fluid through a small catheter. These pumps have been proven effective in treating cancer pain, severe back pain, neuropathic pain, and muscle spasticity.

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The Ever Elusive Sleep

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It is very common for people living with chronic pain to have sleep problems including difficulty falling asleep and/or staying asleep. According to Dr. Michael Lewandowsi, “There are many ways chronic pain contributes to sleep problems. The most common include the injury itself, nighttime pain, medications, decreased daytime activity, inconsistency in schedules and routines, weight gain, and problems with mood and anxiety” (2006)[1]. Furthermore, when sleep is inadequate and interrupted, our bodies lose out on necessary opportunities for physical and psychological repair and restoration. Not surprisingly, poor sleep affects other aspects of our lives such as difficulty regulating emotions, mood disturbance, difficulty making decisions, and poor motor control, all of which can result in a number of other complications and stressors.

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An Introduction to Cupping

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Cupping is one of the oldest forms of manual therapy, originating in China thousands of years ago. It is known to relieve sore or tight muscles among other benefits by activating blood flow. For the treatment, the therapist will place a glass or a plastic cup onto the skin and will create suction like a vacuum. The suction can also be created with either a hand suction pump or a burning cotton wool ball. The skin, muscle, and fascia will then draw up into the cup. Placement of the cups will depend on where the person is feeling tightness or pain in the muscle.

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Craniosacral Therapy: The Power of Touch

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CranioSacral Therapy (CST) is a gentle, non-invasive, hands-on healing treatment that focuses on the wave-like rhythmic pulse that goes through the entire body. This therapy stems from osteopathy, which is an approach that emphasizes the role of the musculoskeletal system in health and disease and was pioneered and developed by osteopathic physician John E. Upledger, a clinical researcher and Professor of Biomechanics at Michigan State University.

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Vertiflex Spine- Superion Indirect Decompression System (IDS)

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Looking to escape the poor air quality of Fresno and related health problems, Roberta Tatum and her husband moved to the Reno area about 7 months ago. After making the move, Roberta, who also had chronic back pain for years, started experiencing unexplained leg and groin pain. Luckily, her pain doctor from Fresno had studied under Dr. Patterson and recommended our practice to her. Roberta was diagnosed with moderate to severe Lumbar Spinal Stenosis (LSS) and had no success with conservative treatments for her leg pain. Dr. Patterson then recommended the Superion Indirect Decompression System (IDS). This recently approved treatment option is safe and effective for leg pain caused by lumbar stenosis.

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Ways To Close the Gate on Pain By Margaret Heaton

Margaret Heaton

Living with chronic pain can be a real pain. It impacts many areas of our lives and can become very distressing. A very popular pain management theory, The Gate Control Theory of pain, outlines the interplay between pain and all of our aspects of being (physical, mental, emotional, behavioral, and social). Put in a nutshell, The Gate Control Theory explains how pain signals flow from our nerve endings to our brain and from our brain (i.e. thoughts and emotions) down to our nerve endings. This theory suggests that we can open a “gate” to allow for more pain signals to travel through our body or close the “gate” to reduce the flow of pain signals. We can open and close the “gate” by attending to our aspects of being. Let’s take a closer look at the interplay between our five realms of being and chronic pain:

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Jamie Pribyl PT, DPT, MTC, Speaks on Dry Needling Treatment

dry needling procedure

Dry needling involves putting acupuncture needles (thin monofilament needles) into muscles, ligaments, tendons, subcutaneous tissues, and scar tissues to get them to relax and release. Originally, dry needling was used only to enter into trigger points of dense outer tissue, but the practice has expanded since it has been found to be beneficial for multiple tissues. When manual techniques are not effective in relaxing or releasing tissues, dry needling is a nice alternative treatment.

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New Treatment for Varicose Veins

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The ClosureFast™ procedure is a minimally invasive treatment that uses radiofrequency (RF) energy to effectively treat patients with varicose veins or chronic venous insufficiency (CVI). Because the valves in the legs cannot be repaired, the only alternative is to re-route the blood flow from the diseased veins to the healthy veins.

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Minimally Invasive procedure for SI Joint Pain

pelvis cornerloc

The sacroiliac joints (SI) are the foundation of the spine, located at the junctions of the sacrum and ilium on each side. These complex joints, composed of systems of ligaments and multiplanar joint surfaces, transmit the forces exerted through the spine from the upper body to the legs. The SI joint is designed to absorb some shock forces, but is only designed for minute motion. Instability in the SI Joint is a major pain generator in some patients.

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Intracept Procedure

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Chronic low back pain (CLBP) impacts 30M people in the US with another 900K new occurrences each year. Low back pain is the most expensive occupational disorder in the US and a leading cause of disability worldwide. While both non-surgical and surgical options are available for people suffering with CLBP, the majority of CLBP sufferers do not get adequate relief from non-surgical treatments and are not surgical candidates.

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Physical Therapy on the Go: Exercises You Can Do Anywhere By Jamie Pribyl

woman stretching

Summer is officially here, and with it comes vacations and inconsistent scheduling, which may make it difficult to make it to your physical therapy appointments or keep up with regular activity. A strong core is essential to avoiding back injuries, and subsequently pain. Often times, back pain is due somewhat in part to having weak abdominal muscles and improper spinal alignment. By increasing your core strength with these on-the-go exercises, you’ll be less likely to rely on other treatments for pain, such as medication.

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Nevada Prescription Drug Abuse Prevention Act

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On January 1, 2018, Assembly Bill 474 was implemented in the state of Nevada in an attempt to reduce the number of deaths related to opioid overdoses and stop opioid abuse. In a recent study, Nevada was ranked as the fourth highest state for opioid related deaths.

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A note from Jamie Pribyl PT, DPT, MTC

jamie-pribyl

So, you have been referred to physical therapy by your doctor. Now what? It already hurts to do your everyday activities and the LAST thing you want to do is exercise because it’s only going to make you hurt more, right? WRONG. First off, I understand you have chronic pain. I understand that it hurts for you to sit, to walk, and to lie down. And I understand that you may have tried physical therapy in the past without success. All I ask is that you clear your mind and be ready to experience therapy designed around you. I’m here to try to help you feel better, not worse and that begins with you telling me what aggravates your pain.

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Vertos Medical - MILD

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Lumbar spinal stenosis (LSS) is a condition where the spinal canal narrows and compresses the spinal cord nerves in your lower back. As we age, the natural wear and tear on our spine can lead to a number of contributing factors that cause the narrowing of the spinal canal – thickening of ligament tissue, formation of excess bone, or compression/bulging of the discs.

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Mindfullness Meditation & Chronic Pain, Integrating Mindfullness, Common Script By Margaret Heaton

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In recent years, researchers, scientists, and theorists have been conducting clinical research on the effects of mindfulness and meditation practices and their findings are confirming the long-term benefits of regular mediation and mindfulness practice. These benefits include, but are not limited to: stress reduction, minimizing chronic pain, reducing anxiety, lowering the probability of symptoms of depression, enhancing brain performance, improving sleep, reducing risk of heart attack and stroke, and improving overall well-being (Bergland, C., 2015;helpguide.org).

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Vertiflex Spine - Superion Indirect Decompression

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Back and leg pain affects millions of Americans every year, causing loss of mobility, lost work, and frustration. The thought of invasive back surgery, with possible problems such as surgical scars, lengthy recovery time and time off from work, is a difficult prospect. However, there is now a treatment option that provides patients with new alternatives for a pain-free life.

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CDC Opioid Prescribing Guidelines: One Year Later

opioid pills

In March of 2016, the Centers for Disease Control and Prevention (CDC) released guidelines for prescribing opioids. These guidelines were written to give primary care physicians recommendations on how to treat chronic pain outside of active cancer treatment, palliative care, and end-of-life care.

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Minimally Invasive Treatments for Lumbar Spinal Stenosis

lss spine diagram

LSS is a degenerative condition of the lumbar spine. With age, the discs between the bones that make up the spine wear down, causing the spinal canal to narrow. In turn, this puts pressure on the lower back. The pressure can lead to the pain in the legs, groin, and buttock.

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Clarity Science - O.P.T.I.M.A.G - Pain Study

clinical trial

O.P.T.I.M.A. – G stands for Observing Pain Transdermal Treatments – Improving and Managing All GI Symptoms. This is study from Clarity Science for patients who have been prescribed a topical/transdermal pain medication. The study aims to evaluate their experiences and perceptions. Pain and other related symptoms will be evaluated by patient feedback.

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WHAT PEOPLE SAY
PATIENTS PRAISE

Over 90% of our facet joint injection patients report improvement in their condition. Over 75% said their condition improved by more than 50%

Over 83% of our epidural patients report improvement in their condition. Over 75% said their condition improved by more than 50%

Overall, 83% of our patients report a better quality of life, 60% report less pain, and 62% report improvement in their function

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